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• • • • gear FOOTWEAR A SHOE FOR EVERY TRAIL TEXT: MATI IRWIN Footwear is the most important piece of trekking gear you'll buy. Before you go looking for shoes, figure what type of ter- rain you'll be hiking in and how much weight you'll be carry- ing. The more rugged the terrain and the heavier the load, the more you'll need strong, supportive shoes to prevent twisting an ankle. Once you have determined your support needs, you can decide what shoe category you should be shopping in. There are four standard categories. Backpacking boots are the most rigid and supportive. They are built for rough ter- rain (major elevation changes, steep switchbacks and trails with loose rocks and bouldersl and heavy loads. Light-hiking boots are lighter and (generallyl more comfortable than backpacking boots and are designed for more moderate ter- rain and lighter loads. Basically souped-up sneakers, trail shoes are good for day-hikers, trail running and simple approaches. Sandals keep your feet cool in warmer weather and should be sufficient on light trails. Next, make a decision on waterproofing. Although buying boots with a liner like Gore-Tex seems like a no-brain- er, Gore-Tex reduces breathability and heavy sweaters may end up with sweat-soaked liners that are hot, uncomfortable and slow to dry. In addition, a major cause of wet feet is over- topping (when water comes in the top of the boot), which occurs with or without Gore-Tex. One alternative to boots with Gore-Tex is a pair of properly-treated leather boots. Using sealant or waterproof wax on leather boots will keep your feet as dry as Gore-Tex while offering superior breathability. When it comes to fit, the key is to try on several pairs of similar boots until you find a pair that fits perfectly. The boot should grasp your heel snugly, lightly hug your feet and leave room for your toes to wiggle. 5 64 8

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